I am passionate about well-being, body-work and Yoga and my practice is an expression of this and the essence of holistic living..
I originally started my career as a therapist when I graduated with honors in herbal medicine at the University of Westminster, London in 2010.
Finding a need among many clients to work more directly with the body where habitual tensions and also anxieties are stored , I added aromatherapy to my tool-set with an Aromatherapy Science and Massage diploma from Neal's Yard Remedies School of Natural Medicine in London, UK. Using a combination of massage and individually selected essential oils, aromatherapy is a therapy that can be said to support the body towards a state of optimal health. Not only beneficial for certain chronic conditions, aromatherapy is also helpful in maintaining health and well-being in times of stress and high tension.
As one with a passion for the great outdoors and adventure sports, I have become all too familiar with the necessity of a regular body MOT for injury prevention and to aid post- sport recovery. This together with chronic pain from injuries or life-style habits becoming more prevalent within my practice, I expanded my skill-set to also include a fusion deep tissue massage, incorporating trigger point, amma fusion and passive stretching in order to more adequately address these and related issues.
Additionally I have a specialist interest in pregnancy or antenatal massage to alleviate the common aches, pains and strains which sometimes accompany pregnancy.